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Self-Examination for Melanoma Examining your skin regularly for any
suspicious mole is the best way to detect skin cancer when it is still
amenable to cure by simple excision.
Here is how to conduct a
self-examination for melanoma. You will need a full-length mirror and a
hand mirror in a well-lighted room. You may require the assistance of a
friend or relative to conduct the exam.
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Examine your body front and back in the mirror, then right
and left sides with arms raised.
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Bend elbows and look carefully at forearms, upper underarms
and palms.
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Look at the backs of your legs and feet, the spaces between
your toes and on the sole.
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Examine the backs of your neck and scalp with a hand
mirror. Part hair for a closer look.
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Finally, check your back and buttocks with a hand mirror.
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What if you find a lesion that
you believe could be melanoma? See your doctor right away. Early
diagnosis can be life-saving.
Remember that self-examination should
include "hidden" areas. To find out more click on "Hidden"
Melanomas. |
