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Psychological Aspects of Psoriasis
Psoriasis is a skin disease that can have
substantial psychological, emotional and social impact on a person with
psoriasis and on his/her family and friends.
Self-Image
The way you feel about yourself is a
process maintained, in part, by a complex "feedback loop"
between yourself and others. How you want to feel about yourself, and
how you want others to feel about you may be reinforced, counter-pointed
or nullified by your interpretation of verbal and non-verbal
communications with other people. Your interpretation of verbal and
non-verbal messages from others may be highly influenced by how you feel
about yourself.
Psoriasis is a disease that can influence
(1) how you feel about yourself, (2) how others feel about you, and (3)
how you believe others feel about you. It may have substantial
impact on your interpersonal relations. The psoriasis patient who is
repelled by his/her own image in the mirror may project that feeling to
others—e.g., "I know how they must feel about me because I know
how I feel about myself."
Your skin relays non-verbal presentations
to others. Within seconds, strangers may form an impression of you based
on your surface appearance—"weather-beaten,"
"old-looking," "fresh-faced," etc. A person with
oily skin and blackheads may be initially summed up as "a person
who needs to wash his/her face more often." The other person may
non-verbally communicate their initial impression, which can easily be
interpreted as negative and rejecting. A potential relationship may end
right there, on a negative note.
Or, it may not end right there. If you
have a positive feeling about yourself, an initial impression based on
"surface" appearance can often be quickly reversed. It is a
matter of letting others know "I am myself, I am not my
disease." Knowing you are more than your disease is made easier if
you know as much about your disease as possible—in other words,
"know your enemy." An enemy that is understood loses much of
its psychological power. One of the purposes of PsoriasisNet is to give
people with psoriasis an authoritative source of knowledge about the
disease.
If you have visible psoriatic lesions, an
average day may contain numerous "negative" encounters making
it difficult to maintain a positive self-image. An example is provided
by a PsoriasisNet site visitor’s description of a cashier who was
visibly repelled by psoriatic lesions and refused to take money from her
hand. The customer-cashier transaction was brief, but the reaction of
the cashier troubled the woman for the rest of the day and months later
still remained as a memory of being viewed as "not myself but my
disease."
Family members and friends can contribute
to a healthy self-image if they understand the facts about psoriasis.
Feedback and support from informed family and friends can be essential
to the maintenance of psychological and emotional health and the ability
to "reject rejection" from those who do not understand the
nature of the disease. Your dermatologist can provide ongoing support as
a professional who thoroughly understands the nature of the disease,
including its psychological, emotional and social manifestations.
Psychological and Emotional Stress
Stress—physical, emotional and
psychological—can be a trigger for psoriasis. Stress can be an
initiating condition, or for worsening of existing lesions (Click on What
is Psoriasis).
Just the fact of having psoriasis is, in
itself, psychologically and emotionally stressful. Lack of understanding
by spouse, parents, children, other family members, friends, and
co-workers can add another level of stress. A PsoriasisNet site visitor
described her overwhelming feeling of rejection when her husband became
distant because he could not bring himself to touch her skin.
Psychological and emotional stress should
be discussed with your dermatologist. You should not attempt to
self-medicate with over-the-counter, herbal or "natural"
stress remedies. Any anti-anxiety or anti-depression medication should
be prescribed on the basis of the patient’s history, medical
examination, and avoidance of side effects that could trigger new
psoriatic lesions. Intra-family stress due to the patient’s psoriasis
may be addressed by consultation with the dermatologist and by family
counseling.
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